Control Your Daily Diet to Keep a Check on Your Blood Sugar Level Naturally

Diabetes can take over your life easily unless you are aware of some of the simple solutions to control it on a daily basis. The best part about following these tips is that none of them involve strong chemicals or drugs that may have adverse side effects on your physiology due to prolonged use. Fenugreek Start your ...

Lose Weight Naturally by Changing Your Diet

As you probably know, losing weight can be extremely difficult if you don’t pay attention to what you eat. The number of meals you consume during the day is as important as what the content of those meals is. Therefore, it is important to know what to eat along with when to eat it. Break down ...

Three Easy Ways to Battle Diabetes the Natural Way

Diabetes can be a crippling disease for those who are not used to a regime in their daily lives. However, one doesn’t have to control every move he makes through the day keeping his sugar problems in mind. Simple precautions and changes in lifestyle can be enough to keep the disease well under control. Physical exertion It ...

Raise your health quotient with coconut water

Tender Coconut

Completely exhausted on a hot day? Rather than reaching out for a bottle of cola, take a sip of coconut water. Coconut water, more than being just refreshing has various qualities as well. If you simply just compare it to a bottle of cola, coconut water has far lesser calories, has negligible sugar content and ...