Tips to Improve Blood Circulation Naturally

Symptoms of and problems caused by poor blood circulation One of the most common effects of poor blood circulation that is experienced by the individual is cramps in certain areas of the body. Poor blood circulation often leads to leg aches and muscle pains which can in turn lead to stiffness and numbness. Another common problem faced ...

Importance of Blood Circulation and Natural Ways to Improve It

  Blood circulation is directly connected to what is responsible for keeping us alive: the functioning of the heart and lungs. It consists of two kinds of circulation: pulmonary and systemic. The pulmonary blood circulation is responsible for bringing oxygen-absent blood from the heart to the lungs and taking oxygen-rich blood back to the heart. The ...

Dangers of Anxiety Attacks and Ways to Prevent Their Recurrence

We all may feel anxious every now and then, especially when we are in the middle of a stressful situation, facing the challenge of performing in a particular task or succeeding in some endeavor. However, there are some people who feel anxious all the time and experience its physical manifestations, which may be embarrassing or ...

Prevent and Treat with Garlic

Garlic might give you bad breath, but its medicinal properties are almost magical. The humble root vegetable which is mostly used as a condiment or spice in various dishes, comes packed with health benefits. Beneficial For The Heart Garlic is widely popular as a food substance that helps prevent heart diseases like high cholesterol, high blood pressure ...

Cod Liver Oil is Very Effective for Strengthening Children’s Immune System

For trying Cod Liver Oil with my own children, I can honestly say that this oil is wonderful (if your children can get past the strong fishy taste, and aftertase!). The oil, extracted from cod liver, has many virtues that are indispensable for general health and well being. It is an excellent nutritional supplement for infants ...

Cordyceps, the Wonder Mushroom!

Cordyceps is a fungus used in Chinese herbal medicine for over a thousand of years. It grows in the wild, in the high mountain tops of China, particularly in Tibet and in Sichuan, Qinghai and Yunnan. Originally the Chinese used the wild Cordyceps, but its rarity has made it an extremely expensive medicine. The Chinese have developed a ...